During the pandemic my yoga practice took a back seat, and it didn’t help that even prior to the lockdowns I was super self conscious about practicing with others. I needed to get back into it, and I needed a safe space in which to do so. That’s where Kelly excels. She has brought her incredible knowledge of yoga, bodywork, and anatomy to teach us yoga in the comfort of our own home in her calm and confident way. She tailors each session to our needs, and she has taught us invaluable meditation and breathing techniques that we have been able to incorporate and practice in our daily lives. With her guidance we have become so much more comfortable with yoga and in our own bodies. But the icing on the cake is when she helps you set up for savasana, covers you with a blanket and guides you into deep rest. I look forward to her class every week. It has been a saving grace in these weird times.
—Monica M.
“I was introduced to zero balancing a year ago. After being seizure-free for four years I had two seizures due to my Epilepsy. I was struggling to get back into balance. I was having head and neck pain that lingered after the seizure. After the first treatment with Kelly the tension was less, I felt more grounded and centered. I received bi-weekly treatments for a few months and then was able to step it down to monthly. Kelly helped me reconnect to my body and brain after the disruption from those seizures and it allowed me to recover quicker and get back into my body in a whole new way. Kelly created a safe space for me to express the emotions from the trauma the seizures caused. I have had Epilepsy for 33 years and never have been able to bounce back this quickly. Kelly was a blessing and gift that helped me process through my last seizure and continues to be a form of treatment I seek for body and mind balance.”
— Jade N.
“Kelly has a wonderful ability to hold space for me to share what's on my mind, check in with my changing needs, and ensure my comfort during the sessions. She is very knowledgeable about the musculoskeletal system as well as the energetics of the body. I have had a dozen Zero Balancing sessions with her over the past year and every time I have left feeling more grounded, aligned and relaxed. Highly recommend!”
—Devon G.